In this episode, Dr. Scott and Tommy dive into one of the main reasons why people say they have "tried" fasting, dabbled with it, or had a brief experience with it and the results were just okay....
In this episode, Dr. Scott and Tommy discuss what really breaks a fast. They discuss framing your coffee and water intake without the added creamers and sweeteners. They also discuss the negative...
In this episode, Dr. Scott and Tommy dive into the Keto Diet. There are overlapping benefits to the Keto diet when used with fasting. Dr. Scott and Tommy want to make sure that the plan you are...
In this episode, Dr. Scott and Tommy discuss the long term plan when using fasting as a tool to regain health and lose weight for good. Dr. Scott pulls back the curtain on what has happened to his...
In this episode, Dr. Scott and Tommy discuss the one thing that sets The Fasting For Life Method apart from other plans. This...
Q & A | Customize Your Plan | Registration is Closing
In this bonus episode, Dr. Scott and Tommy discuss the upcoming Fasting For Life Experience that is starting on June 12th!...
In this episode, Dr. Scott and Tommy reveal a BIG announcement that they have been working on for months! Listen in for details on the...
In this episode, Dr. Scott and Tommy discuss one of the industry-standard frameworks for weight loss. The 12-week plan typically contains a...
In this episode, Dr. Scott and Tommy discuss an interesting way to look at meals that have already been "eaten." By...
The Fast Start Guide takes the guesswork out of using intermittent fasting. Your guide will be immediately delivered to your inbox, giving you the confidence to get started now!